6/15/10 HCG day 3, VLCD 1
After two load days, I am up 6.8 lbs to 191.6 - yikes.
The day went well. I spent the morning measuring and cooking up about 10-12 meals for the rest of the week. I had grilled chicken and cucumbers for lunch. Strawberries and an apple for a snack before dinner. Chicken with fire-roasted tomatoes for dinner.
No hunger pangs except just before dinner when I ate my apple, then I was fine.
Forgot my melba toast today - oops. I did drink alot of tea but not much water.
See you tomorrow!
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